{"version":"1.0","provider_name":"Learn Libre","provider_url":"https:\/\/learnlibre.com\/es\/","author_name":"Learn Libre","author_url":"https:\/\/learnlibre.com\/es\/author\/sciencematters\/","title":"Rest and Relaxation - Learn Libre","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"aTNZg9slfw\"><a href=\"https:\/\/learnlibre.com\/es\/lessons\/rest-and-relaxation\/\">Descanso y relajaci\u00f3n<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/learnlibre.com\/es\/lessons\/rest-and-relaxation\/embed\/#?secret=aTNZg9slfw\" width=\"600\" height=\"338\" title=\"&#8220;Rest and Relaxation&#8221; &#8212; Learn Libre\" data-secret=\"aTNZg9slfw\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/learnlibre.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/learnlibre.com\/wp-content\/uploads\/2025\/12\/Featured-Rest.webp","thumbnail_width":2880,"thumbnail_height":1616,"description":"In this lesson, you\u2019ll learn what can happen when you stay up past your bedtime. You\u2019ll hear about one of the most extreme sleep deprivation experiments ever recorded, learn how the brain can \u201cpower down\u201d in strange ways when it is exhausted, and see why the Guinness Book of World Records no longer tracks this..."}